Being a teenager can be such a difficult time. As a person that observes teenagers both in my personal and professional life, I have seen them struggle with out of control emotions, changing bodies that can cause physical pain or discomfort, negative self-talk, and a general inability to focus on what is important. Why not give them the tool to help them deal with these changes: mindfulness.
It is amazing how something as simple as taking a few moments each day to focus on your breath can have such a profound impact on the learning environment in your classroom. Why aren't we all teaching mindfulness?
Has your school adopted a schedule that includes an advisory period? What do you do with this time?
This school year we implemented a schedule change that added a fifteen minute advisory period to the beginning of our school day. I was allowed to come up with a plan for how I would use this time. I say "allowed" because I know that in many schools, teachers are often given directives of what to do and are "allowed" to give very little input. I am fortunate that I don't work in that kind of school. I had complete freedom to create a curriculum for my advisory class and was excited about this amazing opportunity. Now what do I do with this time? I started out by making lists of things I thought would be good and things I did not think the time should or could be used for.
I am a lifelong learner and have had the privilege of also being called a teacher for sixteen years.
Like this blog? Are you a middle school English teacher? Check out my own 20% time project. Genius Hour isn't just for students, my passion project is called "The Book Somm". It's a seperate blog dedicated entirely to my love of literature. I read books and build a menu of paired texts and lessons around the YA novels that I love.